Sleep is absolutely vital to the health and well-being of children and families. Sleep deprivation contributes to memory issues, mood swings, weakened immunity, and more. If your family is in need of some professional help establishing a routine, getting a child to stay in bed, weaning overnight feedings, or stopping frequent night wakings, it would be an honor to partner with you to make some changes. Bedtime doesn't have to be a battle, and you don't have to navigate this alone. Stop guessing, and let's make a plan together that works! My passion is to see families thrive - and it starts here!
Tell Me: Consultation + Summary Only
$59 (30 minutes) or $109 (60 minutes)
This package is perfect for the more experienced parent who is navigating a minor issue. This could be a nap transition, a sleep regression, or issues concerning travel. Parents may book either a 30-minute or 60-minute time slot depending on their needs and an emailed summary of the call is included.
Teach Me: Consultation + 14 Day Support
MOST POPULAR! This package is perfect for the new parent or for parents needing to dive into a true sleep training program for their child. We will tackle bigger issues like bedtime resistance, teaching independent sleep initiation, and establishing schedules. A customized sleep plan and 14 day text support is included.
Walk With Me: Consultation + 30 Day Support
This PREMIUM plan is for parents looking to make big changes in their child's sleep with multiple issues involved. The child may be transitioning away from co-sleeping, moving into their own room, or be learning independent sleep initiation for the first time as a toddler or beyond. This package includes an initial consultation, customized sleep plan, 30 days of text support, and a 30-minute check in call halfway through the month.
Starts at $349
For Dallas/Forth Worth locals only!
Sometimes, you just need someone to come alongside you in your own home and guide you through the sleep training process. An in-home consultation includes an evaluation of the child's sleep space and routines, an hour-long coaching session, and Allison's presence for the first night of the new routine. Depending on the time needed in your home and the travel involved, this package will be customized to your needs and ranges from $349-$599. Email Allison to discuss this option in greater detail.
Small Group Foster Parent Coaching
NEW! For foster parents with current placements, you have the opportunity to join Allison twice a month with up to 3 other families to do some small group coaching. Bring your questions and concerns to this 45-minute session that will take place the second and fourth Thursday evening of each month at 7pm central time. To sign up, register at the link below.